Weigh In record (no journal entry) for 30 September 2019
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2019:
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1408 kcal
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Fat: 125.24g | Prot: 54.49g | Carb: 21.35g.
Breakfast: Heavy Cream, cafe'. Lunch: Texas Pete Hotter Hot Sauce, Tillamook Pepper Jack Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Mustard, Taylor Farms Iceberg & Romaine Blend, Sunset Farm Brand Georgia Smoked Sausage. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Publix Onions, Roma Tomatoes, Taylor Farms Iceberg & Romaine Blend, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Member's Mark Organic Virgin Coconut Oil, Planters Extra Large Virginia Peanuts made with Pure Sea Salt. more...
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