Weigh In record (no journal entry) for 30 September 2019
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167.1 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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245 kcal
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Fat: 7.28g | Prot: 11.18g | Carb: 35.21g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен), Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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gaining 3.1 lb a week
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Олеся Роденкова's weight history
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