Weigh In record (no journal entry) for 26 September 2019
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187.2 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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304 kcal
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Fat: 6.24g | Prot: 10.97g | Carb: 51.07g.
Breakfast: Quarkbrötchen, Honig, Lätta Margarine, Kaffee mit Milch. more...
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gaining 4.6 lb a week
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eulalia52's weight history
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