RabbiesLoveFood's Journal, 17 August 2010

199.8 lb Lost so far: 25.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 51.08g | Prot: 50.13g | Carb: 259.34g.   Breakfast: fiber one cereal, silk almond vanilla milk. Lunch: buffalo wing, campbells chicken noodle soup. Dinner: fruit bar , sun chips, 14" Original Crust Pizza - Garden Fresh. Snacks/Other: string cheese, fiber plus bar. more...

2636 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...