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misschynagyrl
Journal
17 Aug 10
misschynagyrl's Journal, 17 August 2010
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Weigh In record (no journal entry) for 17 August 2010
139.2 lb
Lost so far:
1.8 lb
.
Still to go:
14.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 August 2010:
1457 kcal
Fat: 77.46g | Prot: 50.07g | Carb: 155.82g.
Breakfast:
white turkey oscar meyer, cream cheese great value, peach.
Lunch:
act II popcorn, toffee squares weight watchers, pecan crown weight watchers, Flamin' Hot Cheetos, cabbage soup.
Dinner:
Burrito Supreme - Beef.
Snacks/Other:
raspberry light yogurt great value.
more...
1947 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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