Weigh In record (no journal entry) for 13 September 2019
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188.5 lb
Lost so far: 16.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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34 kcal
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Fat: 0.79g | Prot: 1.74g | Carb: 4.50g.
Breakfast: Kaffee mit Milch. more...
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losing 3.1 lb a week
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eulalia52's weight history
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