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elephant bar Fri, Dennys & D&B Sat. Been overeating since.
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2010:
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1146 kcal
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Fat: 70.02g | Prot: 68.48g | Carb: 58.96g.
Breakfast: cream cheese great value, white turkey oscar meyer. Lunch: green bean, cabbage soup. Dinner: cheese, Hamburger with Tomato and/or Catsup on Bun, Green Snap Beans (Drained Solids, Canned), Mushrooms, Pork Chop. Snacks/Other: cheddar cheese, Cream Cheese (Low Fat), broccoli, cottage cheese pineapple. more...
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1838 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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