Weigh In record (no journal entry) for 14 August 2010
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178.8 lb
Lost so far: 1.8 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2010:
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1080 kcal
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Fat: 56.89g | Prot: 31.20g | Carb: 117.81g.
Breakfast: Twinings English breakfast teabag, calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, omega 3. Lunch: Decaf latte, Egg Salad Sandwich. Snacks/Other: Brazil Nuts, Lemon Lime & Bitters. more...
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steady weight
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andiluce's weight history
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