emily12368's Journal, 06 December 2011

145.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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405 kcal

Fat: 17.56g | Prot: 25.01g | Carb: 49.76g.   Breakfast: coffee with skim milk. Lunch: raw onion, 2 boiled eggs, steamed broccoli. Dinner: coffee and skim milk. Snacks/Other: lemon. more...

1874 kcal

Activities & Exercise: Sitting - 7 hours, Pilates - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 11 hours. more...