Weigh In record (no journal entry) for 30 July 2019
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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309 kcal
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Fat: 18.29g | Prot: 18.15g | Carb: 19.63g.
Breakfast: Конфета, Сыр Гауда, Помидоры. more...
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gaining 0.6 lb a week
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astasovaarina's weight history
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