Weigh In record (no journal entry) for 28 July 2019
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151.7 lb
Lost so far: 7.5 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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1153 kcal
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Fat: 77.20g | Prot: 50.17g | Carb: 64.16g.
Breakfast: Сырный Суп. Lunch: Губкинский Мясокомбинат Сосиски Сочные, Омлет или Яичница с Сыром. Dinner: Окей Чебурек с Курицей. more...
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losing 7.7 lb a week
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313135's weight history
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