Weigh In record (no journal entry) for 22 July 2019
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145.5 lb
Lost so far: 66.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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914 kcal
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Fat: 36.40g | Prot: 22.33g | Carb: 126.31g.
Breakfast: Овсяноблин. Lunch: Азовский Хлеб Слойка с Сыром и Грибами, Золотой Колос Гата. more...
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losing 4.4 lb a week
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christina.tch's weight history
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