Weigh In record (no journal entry) for 13 July 2019
|
120.2 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2019:
|
1501 kcal
|
Fat: 78.31g | Prot: 43.85g | Carb: 159.50g.
Breakfast: Faretti Торт Бисквитный Клубничный. Lunch: Коломенское Хлеб Зерновой Ржаной Край, Яичница с Помидорами. Dinner: Конфеты со Специальным Темным Шоколадом. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
$Лана$'s weight history
|