Weigh In record (no journal entry) for 23 June 2019
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121.3 lb
Lost so far: 37.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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2058 kcal
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Fat: 61.63g | Prot: 90.41g | Carb: 228.75g.
Breakfast: Latte Macchiato. Lunch: Himbeerkuchen, Currysoße, Gemüsepfanne, Hähnchenbrustfilet. Dinner: Prosecco, DM Bio Maiswaffeln Gesalzen , Omelett. more...
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gaining 4.6 lb a week
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 Comments
Guten Morgen Michi. Schönen und stressfreien Wochenstart wünsche ich dir 🤗☀️
24 Jun 19 by member: wuschel_75
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