Weigh In record (no journal entry) for 20 June 2019
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116.2 lb
Lost so far: 1.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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415 kcal
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Fat: 26.25g | Prot: 15.88g | Carb: 27.64g.
Breakfast: Parmalat Молоко Low Lactose 3,5%, Кофе (из Молотых Зерен), Русский Сахар Русский Сахар Кусковой, Азбука Вкуса Ролл Цезарь в Пшеничной Лепешке. more...
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losing 1.5 lb a week
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Avory_anna's weight history
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