|
Mmmm....gonna go grocery shopping and bike ride. I need to get under 200, getting sick of it :D
|
203.6 lb
Lost so far: 21.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2010:
|
1599 kcal
|
Fat: 48.59g | Prot: 45.09g | Carb: 206.98g.
Breakfast: fat free skim milk, special k vanilla. Lunch: cheese fries, chili dog. Dinner: OLIVE OIL, mung bean noodles, medium shrimp. Snacks/Other: coors light, popcorn, fiber plus almond. more...
|
|
3530 kcal
|
Activities & Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
I hear you there. I really want to see that 1 on Monday (my weigh-in day)
30 Jul 10 by member: vinnyv11
|
Also I know its a little sad but I can't wait to join the 20's with 25 - 50 lbs to lose group. Feel like its an accomplishment in itself lol.
30 Jul 10 by member: vinnyv11
|
The scale likes to tease you right around momentous numbers :). You will get there and never look back.
30 Jul 10 by member: k8yk
|
I can relate. Been waiting for my scale to show me 189 for a week now, it's not budging, arrgh!
30 Jul 10 by member: erin74kr
|
Just got back! I hadn't gone 22 miles in a long time, but I felt pretty good riding :) I think the weather had something to do with it too, it was slightly muggy but the clouds blocked the sun so we didn't get pelted. I'm going to go for the 190s this week guys, wish me luck!
30 Jul 10 by member: RabbiesLoveFood
|
I know how you feel! Good luck! :)
30 Jul 10 by member: LadyAng
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RabbiesLoveFood's weight history
|