Weigh In record (no journal entry) for 06 June 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 June 2019:
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1999 kcal
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Fat: 94.04g | Prot: 104.49g | Carb: 180.13g.
Breakfast: Coffee with Cream and Sugar, Berry Burst Cheerios, 2% Fat Milk. Lunch: Mixed Salad Greens, Thousand Island Salad Dressing, Ranch Salad Dressing, Skinless Chicken Breast. Dinner: 2% Fat Milk, Bush's Best Homestyle Baked Beans, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Great Value French Fries. Snacks/Other: Nabisco Cheese Nips White Cheddar Crackers. more...
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2046 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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