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Yeah yeah yeah, dadadadada!😜
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172.6 lb
Lost so far: 35.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1995 kcal
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Fat: 154.35g | Prot: 108.80g | Carb: 34.56g.
Breakfast: Douwe Egberts Koffie. Lunch: Atkins Chocolat Decadence Reep, Slagroom, AH Avocado Eetrijp, Jumbo Yoghurt Griekse Stijl 10%, Aardbeien. Dinner: Great Lakes Collageen , Body & Fit MCT Oil, Bloemkoolrijst, Butter Chicken Waymadi. Snacks/Other: Fanta Cassis Zero. more...
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losing 9.3 lb a week
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