Weigh In record (no journal entry) for 30 May 2019
|
196.9 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
980 kcal
|
Fat: 35.01g | Prot: 27.89g | Carb: 137.14g.
Breakfast: Kaffee mit Milch. Lunch: Schwälbchen Spundekäs, Laugenbrezeln, Käsekuchen mit Früchten, Aldi Eiweißbrot (35g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|