Weigh In record (no journal entry) for 26 May 2019
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138.9 lb
Lost so far: 14.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1546 kcal
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Fat: 58.82g | Prot: 109.74g | Carb: 183.56g.
Breakfast: Шоколатье Конфета Мультизлаковая, Ол Лайт Батончик Арахис, R.A.W. Life Орехово-Фруктовый Батончик Малина-Лайм. Lunch: Окей Лаваш Армянский Тонкий. Dinner: Mlekara Sabac Сербская Брынза. Snacks/Other: Healthy Food Рацион Трехразовый. more...
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losing 3.1 lb a week
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