Weigh In record (no journal entry) for 18 May 2019
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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368 kcal
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Fat: 20.00g | Prot: 32.00g | Carb: 17.75g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Raspberry Cheesecake, Isagenix IsaPro - Chocolate. more...
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gaining 7.0 lb a week
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Cathy E K's weight history
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