Weigh In record (no journal entry) for 13 May 2019
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190.7 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1049 kcal
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Fat: 43.12g | Prot: 32.73g | Carb: 136.03g.
Breakfast: Майонез, У Палыча Курник по-Царски, Хлеб Дарницкий, Хохланд Творожный Сыр, Щавелевый Суп, Картофельный Суп. Lunch: Фруктовый Лед. Dinner: Хлеб, Борщ. more...
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losing 0.5 lb a week
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Ksu Rizh's weight history
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