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I don't know 🙅
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176.6 lb
Lost so far: 31.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1510 kcal
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Fat: 103.64g | Prot: 121.77g | Carb: 25.22g.
Breakfast: Zwagerman Gerookte Achterham, Great Lakes Collageen, Ei, Vitalinea Huttenkase. Lunch: Zaanse Mayonaise, AH Yoghurt Griekse Stijl, Walnoten, AH Goudse Kaas Jong Belegen 48+, Witlof. Dinner: Olijfolie, Melkan Crème Fraiche, Euro Shopper Geraspte Pittige Kaas 45+, Kipfilet, Broccoli. more...
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gaining 2.6 lb a week
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