Weigh In record (no journal entry) for 22 July 2010
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137.4 lb
Lost so far: 3.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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908 kcal
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Fat: 40.17g | Prot: 27.63g | Carb: 114.37g.
Breakfast: banana, oatmeal, fat free creamer, Coffee. Lunch: apple, tomatoes, romaine lettuce, avocado, Pepper Jack Cheese Sticks, olives, egg, chicken. Snacks/Other: Crunchie Bar, Chocolate Covered Caramel Candy. more...
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losing 8.4 lb a week
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misschynagyrl's weight history
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