elpee1's Journal, 02 May 2019

469.0 lb Lost so far: 0 lb.    Still to go: 174.0 lb.    Diet followed N/A.

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1448 kcal

Fat: 50.49g | Prot: 189.59g | Carb: 48.65g.   Breakfast: Pork Chops (Top Loin, Boneless). Lunch: Lea & Perrins The Original Worcestershire Sauce, Pork Chops (Top Loin, Boneless). Dinner: Wawa Chicken Hoagie Shorti. Snacks/Other: Cheese, Salami, Unjury Chicken Soup. more...

5406 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...