Weigh In record (no journal entry) for 20 April 2019
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117.1 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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2059 kcal
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Fat: 96.09g | Prot: 98.94g | Carb: 207.37g.
Breakfast: Latte Macchiato. Lunch: Brandt Tiramisu Mandeln. Dinner: Latte Macchiato, Exquisit Dessert Sauce Karamell, Joghurteis, Vanilleeis, Gemischter Salat mit Dressing, Baguette, Olivenöl, Süßkartoffel, BBQ Zeit Zum Grillen Grill-Sauce Honey-BBQ, Hähnchenbrust, Rindersteak. more...
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losing 3.1 lb a week
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 Comments
Endlich mal wieder am Zielgewicht angelangt, auch wenn’s nur ne stressbedingte Abnahme ist... 🤷🏻♀️
20 Apr 19 by member: michi_live
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