Weigh In record (no journal entry) for 17 April 2019
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157.4 lb
Lost so far: 4.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2019:
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150 kcal
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Fat: 4.60g | Prot: 19.09g | Carb: 7.59g.
Snacks/Other: Бабушкина Крынка Йогурт Греческий. more...
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losing 0.1 lb a week
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