Pixie68's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
177.0 lb Lost so far: 20.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2019:
1199 kcal Fat: 84.21g | Prot: 59.00g | Carb: 38.17g.   Breakfast: Bacon, Murphy's Deli american cheese slice, IHOP Scrambled Egg, Flour Tortilla. Lunch: Pork Spring Roll, Kerrygold Pure Irish Butter, Cali'flour Cauliflower Thins, Olives (Small-Extra Large), Horizon Organic Mozzarella String Cheese, Kerrygold Dubliner Irish Cheese. Dinner: Egg & I Egg and I Blue Cheese dressing, Lettuce Salad with Assorted Vegetables, Hooters Raw Oysters (Dozen), Shrimp, Bacon, Jalapeno Peppers. more...
2192 kcal Activities & Exercise: Sitting - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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Comments 
Down!!!! Good work Pixie 
16 Mar 19 by member: liv001
Thanks Liv!  
17 Mar 19 by member: Pixie68

     
 

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