bikini_bound_teacher's Journal, 07 July 2010

So I went to Weight Watchers today and weighed it... I have to say I was VERY shocked at my true weight! I last weighed in at the end of April at 184.6 and in less than 3 months I have gained just over 10 lbs! That is crazy, but I won't pretend that I don't know how it happened.
She reset my weight and now the fun (fun?) starts all over agian.

(woo.)

I want to shock my co-workers next time I see them... and I know what I want to wear to meet the teacher night at the end of August... I probably need to lose at least 10 lbs to make it look good.
I can do it!

On another note, we are planning a Vegas trip at the end of this month... a road trip none the less... so I will have to pack fun-delishious-healthy snacks. And no stupid buffets!!!

Ok, that is all.
:-)
195.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2010:
948 kcal Fat: 24.24g | Prot: 77.15g | Carb: 110.26g.   Breakfast: Frozen Cherries, Bananas, 1% Fat Milk. Lunch: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Diet Dr. Pepper (20 oz), Home Style Beef Pot Roast. Dinner: Healthy Options Olive Oil & Vinegar, Fat Free Feta Cheese, Grilled Chicken Breast Strips, Boiled Egg, Broccoli, Carrots, Red Bell Pepper, Baby Spinach, Organic Baby Romaine. more...
2356 kcal Activities & Exercise: Driving - 50 minutes, Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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