Weigh In record (no journal entry) for 04 March 2019
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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394 kcal
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Fat: 20.31g | Prot: 21.51g | Carb: 26.40g.
Breakfast: Корона Лакомство Творожное с Вишней, Чиабатта, Кофе, Савушкин Молоко 1,5%, Савушкин Сыр Российский Молодой, Яйцо. more...
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losing 0.6 lb a week
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