Weigh In record (no journal entry) for 23 February 2019
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136.7 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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707 kcal
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Fat: 32.20g | Prot: 47.07g | Carb: 69.99g.
Breakfast: Салат из Капусты с Огурцом, Дымов Индейка Варено-Копченая, Яйцо, Оливковое Масло, Лента Персики Половинки в Сиропе, Домик в деревне Творожное Зерно в Сливках 5%. Snacks/Other: Eco Botanica Зефир. more...
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losing 3.1 lb a week
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