Weigh In record (no journal entry) for 15 February 2019
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98.5 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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789 kcal
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Fat: 34.75g | Prot: 66.10g | Carb: 51.16g.
Breakfast: Батат, ВкусВилл Йогурт Термостатный 3,5%, Сибирская Клетчатка Клетчатка Витаминная Поляна, ВкусВилл Творог "Зёрнышко" Обезжиренный. Lunch: Скумбрия Запеченная. more...
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steady weight
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