Weigh In record (no journal entry) for 17 October 2012
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2012:
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499 kcal
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Fat: 66.47g | Prot: 44.56g | Carb: 115.98g.
Breakfast: organic probiotic fit, Soy-Lin Bread, Twinings English breakfast teabag, calci smar milk, Country Goodness cottage cheese, omega 3. Lunch: Tasty Pot Co. Quinoa Super. more...
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gaining 6.2 lb a week
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andiluce's weight history
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