Weigh In record (no journal entry) for 30 January 2019
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147.9 lb
Lost so far: 9.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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196 kcal
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Fat: 8.71g | Prot: 7.02g | Carb: 22.36g.
Breakfast: Даниссимо Творожный с Изысканным Шоколадом . more...
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gaining 3.1 lb a week
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313135's weight history
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