dandiemandie's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
130.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
73 kcal Fat: 1.19g | Prot: 3.03g | Carb: 12.68g.   Breakfast: oatmeal. more...
gaining 0.1 lb a week

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