Weigh In record (no journal entry) for 02 January 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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2665 kcal
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Fat: 60.52g | Prot: 132.96g | Carb: 400.87g.
Breakfast: Myprotein Burro di Arachidi al Cocco, Coop Uova Grandi Fresche, Prozis Oat Flakes. Lunch: Riso Integrale di Baraggia, Coop Olio Extravergine di Oliva 100% Italiano, Carote, Petto di Pollo, Carne. Dinner: Santa Cecilia Polenta Istantanea, Scottona Polpa Scelta Scottona, Farina di Mais Bramata Santa Cecilia. Snacks/Other: Coop Cioccolato Fondente Extra 85%, Alesto Mandorle Californiane, Banana, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Prozis Maltodestrine, Alesto Castagne Morbide, OK Bio Gallette di Mais, Ventura Datteri di Tunisia, Ciclodestrina Prozis, Alesto Arachidi Israele Giant. more...
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steady weight
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