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Happy new year to all FS friends hope you all had a good new year .Need to get my mind set to start FS again now it’s 2019 put on weight over Christmas and legs and knee keep swelling up but can’t blame that though
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251.5 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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