Weigh In record (no journal entry) for 22 December 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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715 kcal
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Fat: 19.17g | Prot: 30.21g | Carb: 112.12g.
Breakfast: Grow Food Белковая Запеканка с Брокколи и Цветной Капустой, Жареная Картошка с Грибами, Жареная Картошка с Грибами. Lunch: Песочное Печенье, Зефир. more...
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gaining 0.2 lb a week
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