Weigh In record (no journal entry) for 18 December 2018
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148.8 lb
Lost so far: 34.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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964 kcal
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Fat: 34.24g | Prot: 32.17g | Carb: 138.33g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Альпен Гольд Орео с Арахисовой Пастой, Белозорие Молоко 2,5%, Восход Торт Домашний со Сметаной. Lunch: Перловка Отварная, Куриная Печень. Snacks/Other: Яблоки. more...
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losing 1.5 lb a week
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Наталья Кирилова's weight history
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