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leahsong
Journal
08 May 08
leahsong's Journal, 08 May 2008
leahsong's Profile
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Weigh In record (no journal entry) for 08 May 2008
163.0 lb
Lost so far:
17.0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 May 2008:
174 kcal
Fat: 9.36g | Prot: 7.21g | Carb: 18.06g.
Breakfast:
water, coffee, peanut butter, toast.
Snacks/Other:
carrot.
more...
6521 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 24 hours.
more...
losing 0.3 lb a week
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