Weigh In record (no journal entry) for 11 June 2010
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280.5 lb
Lost so far: 9.5 lb.
Still to go: 80.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2010:
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1551 kcal
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Fat: 89.29g | Prot: 42.14g | Carb: 155.17g.
Breakfast: margarine, tropicana orange juice, kraft peanut butter, slice bread. Lunch: french fries, chicken nugget. Dinner: salami, red pepper, pizza sauce, pizza dough, chedder cheese. Snacks/Other: cookie dough ice cream, Ice Cream Cones (Cake or Wafer Type), Buttered Popcorn Popped in Oil. more...
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3994 kcal
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Activities & Exercise:
Resting - 6 hours, Shopping - 3 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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