Weigh In record (no journal entry) for 07 June 2010
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132.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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791 kcal
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Fat: 58.50g | Prot: 46.08g | Carb: 21.83g.
Breakfast: pepper jack stick, sugar free hazelnut, coffee, Advantage Cafe Caramel Shake. Lunch: tomatoes, romaine lettuce, avocado, olives, egg. Dinner: Cheddar Cheese, Sour Cream, Ground Beef, Lettuce. Snacks/Other: Cream Cheese (Low Fat), Sugar Free Raspberry Gelatin. more...
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1511 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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