Weigh In record (no journal entry) for 21 September 2018
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132.9 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2018:
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1015 kcal
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Fat: 59.50g | Prot: 65.91g | Carb: 45.09g.
Breakfast: Huevo, Prozis Real Whey 100% Whey Protein, Valor Chocolate 85% sin Azúcares Añadidos. Lunch: Hacendado Atún en Aceite de Oliva, Carrefour Guisantes Extrafinos. more...
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gaining 5.4 lb a week
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Aaaann's weight history
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