Weigh In record (no journal entry) for 21 September 2018
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142.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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304 kcal
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Fat: 17.08g | Prot: 14.77g | Carb: 19.62g.
Breakfast: Яшкино Конфеты Ярче, Инко-Фуд Паштет Кремовый, Щедрые Хлебцы с Чесноком, Кофе с Молоком, Яйцо. more...
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gaining 1.2 lb a week
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