Weigh In record (no journal entry) for 04 June 2010
|
132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 June 2010:
|
1318 kcal
|
Fat: 89.06g | Prot: 77.77g | Carb: 51.19g.
Breakfast: chive cream cheese, salami, atkins advantage cafe caramel shake. Lunch: Boiled Egg, olives, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Guacamole with Tomatoes and Chili Peppers, Sour Cream, Pico De Gallo (Cup), Part Skim Mozzarella Cheese, Cos or Romaine Lettuce, Beef Steak. Snacks/Other: Cream Cheese (Low Fat), Sugar Free Raspberry Gelatin, Cooked Broccoli (Fat Not Added in Cooking). more...
|
|
1517 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misschynagyrl's weight history
|