Weigh In record (no journal entry) for 14 April 2008
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224.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2008:
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2002 kcal
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Fat: 54.44g | Prot: 67.65g | Carb: 315.97g.
Breakfast: Banana, skim milk, Honey Nut Cheerios. Lunch: Salad, Jamaican Mistake Salad Dressing, strawberries, lemon parfait yogurt, Spaghetti Bolognese. Dinner: taco del mar. Snacks/Other: Chocolate Chips, fruit loops, saltine, strawberry jam, Smooth Peanut Butter, Light, whole wheat bread, Nutrigrain Cereal Bar, Raspberry. more...
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3019 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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