Weigh In record (no journal entry) for 03 September 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1794 kcal
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Fat: 80.94g | Prot: 83.65g | Carb: 108.72g.
Breakfast: Huevo, Hacendado Chocolate Negro 85%, Melón, Frutos Secos Tostados. Lunch: Hacendado Yogur Cremoso 0% Natural Edulcorado, Lindt Chocolate Negro 85%, Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Hacendado Yogur 0% Sabores, Hacendado Chocolate Negro 85%, Mesturados Canarios Ensalada Mixta. Snacks/Other: Valor Chocolate Negro 70%, Valor Chocolate Negro 70%, Melón, Bicentury Tortitas de Maíz, La Vaca que ríe Quesitos Light. more...
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losing 10.8 lb a week
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