Weigh In record (no journal entry) for 09 August 2018
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177.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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568 kcal
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Fat: 32.98g | Prot: 22.12g | Carb: 43.96g.
Breakfast: Ашан Хлеб с Семенами Подсолнечника, Galbani Моцарелла, не Молоко Напиток Овсяный Шоколадный , Хохланд Творожный Сыр, Вареное Яйцо, Авокадо Авокадо. more...
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losing 3.9 lb a week
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astasovaarina's weight history
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