Weigh In record (no journal entry) for 24 July 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2018:
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1768 kcal
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Fat: 133.99g | Prot: 115.05g | Carb: 25.19g.
Breakfast: Aceite de Coco, Huevo. Lunch: Bonarea Carne Picada Ternera, Aceite de Coco, Hacendado Brócoli Congelado. Dinner: Bonarea Mozzarella Fresca, Carrefour Ensalada Gourmet, Hacendado Sardinas en Aceite de Oliva. Snacks/Other: Bonarea Almendras Crudas. more...
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losing 9.3 lb a week
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