Weigh In record (no journal entry) for 23 July 2018
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119.9 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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708 kcal
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Fat: 16.34g | Prot: 67.58g | Carb: 81.64g.
Breakfast: Арахисовая Паста Nutshunter Паста Арахисовая, Лидкон Овсяные Хлопья Геркулес. Dinner: Савушкин Творог Хуторок 1%. Snacks/Other: Яблоки Белый Налив. more...
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losing 7.7 lb a week
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